Stress is a killer, causing depression, sadness, eating disorders and a myriad of health issues. Some can’t be avoided, but most is self imposed and therefore you can opt out. I’ve read that the presidential campaign stressed millions of voters and we’ve certainly lived through too many tweets, talking heads, investigations, opinions and outright extremist rants. I don’t stress over that. I don’t stress over work even though I supposedly have a high stress job (CFO). I do stress over family and friends when there is something I can help change. I am a follower and a new fan.